what happens to your body when you fast for 24 hours

What happens to your body when you fast for 24 hours

What happens to your body when you fast for 24 hours? Intermittent fasting is a diet that consists of not eating for a predetermined amount of time. The time frame can be anywhere from 16 hours to more than 24 hours. 16-hour fasting is the most practiced intermittent fasting type in the world. Although 16-hour …

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